15 slide power point presentation due TOMORROW by 1PM EST.
Presentation includes information on the following elements:
· Individual Goal Statement from Week 1
· Tracking information of student’s Diet and Exercise Analysis from Weeks 2, 4, 6 and 8
· Factors that help in maintaining a healthy weight
· Realistic nutrition and exercise plan that includes four nutritional and physical exercise goals that will assist student in optimizing good health
· Actions student will take to meet each goal
· Anticipated setbacks or difficulties student may face and approaches student will implement for overcoming them
· Outcomes student will measure to determine if the plan is successful
· Potential health risks student may develop if student does not implement the plan
· How student will adjust the plan to fit student’s changing nutritional needs as a result of age, pregnancy (if applicable), or changes in physical capabilities
· Identifies if student will be able to perform these activities year-round, and if not, suggests alternative activities and locations for inclement weather
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