For this essay you will be required to include at least 1 quote (maximum 2) from the readings in your essay and write a full 4-paragraph essay between 450 and 600 words.Our first reading discussed reasons why we should stay healthy and gave reasons why people are not healthy. The second reading explained the influence of media, friends and family, experts, and trends on our health choices. In some ways, the information we receive from these sources help us, but in other ways it can confuse us. The last article explains why, but mostly how to stay healthy.

Based on what you have read in the articles and your own experience/knowledge, do you think it is easy to stay healthy or is it difficult to stay healthy?

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