Select a health behavior other than exercise.

Write a 1,200- to 1,500-word paper including the following:

• Develop your own self-monitoring scale for this health behavior.
• Explain how you would use this scale as an assessment tool in a behavioral health intervention.
• Summarize three current behavioral assessment techniques.

Include a minimum of three scholarly references.

Format your paper consistent with APA guidelines.

The url for the video is: http://digital.films.com/PortalViewVideo.aspx?xtid=14548&loid=37812 

• VIDEO (1991). Designing your mental game plan: Assessment and management. Sports Psychology from Films on Demand.

Plese let me know if you have any trouble getting to the video. 

thanks